Don't let foot injuries keep you from your fitness goals.
Category: Patient Education
Keep Your Feet Safe at the Gym in the New Year
Above all, it’s important to listen to your body. If you experience an injury or pain, call Dr. Sedberry for an evaluation.
Oklahoma vs. Alabama
OU football, bowl predictions, and surgery. Dr. Sedberry weighs in on Alabama QB ankle injury... and who she hopes to see in the National Championship. #boomersooner #rolltide
4 Tips for Healthy Winter Feet
Don't let sore, achy feet ruin your winter season.
Got Gout?
Changes in diet, including overindulging in certain foods and beverages, can cause gout attacks this time of year.
5 Tips For Healthy Holiday Feet
Don't let sore, achy feet ruin your holiday season.
Hikers and hunters: Long, vigorous hikes take a toll on feet and ankles
As brightly colored leaves dazzle the fall landscape, hikers and hunters nationwide will migrate to mountains, woods, and fields, but many, unfortunately, are ill-prepared for the beating their feet will take, warns a local foot and ankle surgeon.
Women’s feet hurt more in autumn
Autumn is a painful time of year for many women in the four-state area.
Shoal Creek Foot & Ankle Center 