For runners, the feet and ankles are vulnerable to injury. Be on the alert for signs of foot problems that can slow you down if not treated promptly.
Prevent Foot & Ankle Running Injuies
Tag: stress fracture
Common Runners Injury: Stress Fractures of the Foot
The growing popularity of marathons among beginning runners has contributed to the increase in repetitive stress injuries, including stress fractures of the foot. Often, first-time marathoners enter a race with little or improper long-distance training. The lack of experience coupled with the repetitive impact placed on the feet during a long run can produce enough stress to cause hairline breaks in the bones of the foot.
Fact Sheet: Foot Health For Seniors
Pain from common foot and ankle conditions can be treated successfully with proper diagnosis, non-surgical and surgical treatments, and rehabilitation to help seniors stay active, exercise regularly and maintain a healthy lifestyle.
Prevent Foot & Ankle Running Injuries
Both long-distance runners and casual joggers can improve their performance by keeping their feet in top condition and taking steps to control foot problems common in runners.
Soccer season: Prime time for foot and ankle injuries
Soccer season is in full swing and a local foot and ankle surgeon strongly urges parents and coaches to think twice before coaxing young, injury-prone soccer players to “play through” foot and ankle pain.
